Chakra work is an energy therapy that improves the condition of your energy system. It can help restore physical and emotional well-being.
I first started going for Reiki treatments several years ago when I wanted to look for alternatives to help me deal with anxiety. I needed something to help me slow down my mind from overdrive. I decided that if it helped me this much that I wanted to research it further and take the different courses to be able to offer it to other people who may be experiencing similar feelings.
Anxiety is just one of the many things that Reiki can help with. It can also help with depression, unresolved trauma, relaxation, pain management, fatigue and meditation just to name a few. For me it also gives my nervous system a much-needed time out. Allowing things that may appear challenging to be crystal clear.